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X-ORIGINAL-URL:https://mybetterliving.ca/
X-WR-CALNAME:Better Living
X-WR-CALDESC:Health and Community Services
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20210602T183000
DTEND;TZID=America/Toronto:20210602T180000
DTSTAMP:20210528T203700
UID:MEC-ccb421d5f36c5a412816d494b15ca9f6@mybetterliving.ca
CREATED:20210528
LAST-MODIFIED:20210528
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Strength Training and Aging: Benefits For Your Body And Mind
DESCRIPTION:Wellness Wednesdays\nPresented by Cristiane B. Cruz, R.Kin \nStrength training is not only great for your muscles; there are various additional benefits to strength training. This presentation will be discussing how building your muscles helps many other parts of our body.\n
URL:https://mybetterliving.ca/events/strength-training-and-aging-benefits-for-your-body-and-mind/
ORGANIZER;CN=Better Living Community Centre:MAILTO:frontdesk@betterlivinghealth.org
CATEGORIES:Lifelong Learning
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